I think I have broken the “death cycle”

I saw something this morning I haven’t seen in years … 210 on the scales!  That’s about 28 lbs down from my peak, give or take.  I’m going to have to take a link out of my watchband, and my pants are starting to get baggy, so if I can keep this up, I’ll have to get new clothes.  My health is already improving, and I’ve been able to cut back on some arthritis and BP meds.

I’ve gone from being able to do zero pushups to as many as eighteen, and from struggling to walk across a parking lot to doing over two miles at a time.  Still, I have a long way to go… and I have promises to keep, and miles to go before I sleep, and miles to go before I sleep.  (— Robert Frost)

Now, how to tackle that last 40 lbs… but do I speak impossibilities?

Yoisho!

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